Hair is considered the most important part of our body. People may get depressed due to baldness, and hair fall. In order to deal with these issues, a wide range of products is available in the marketplace. These include various shampoos, hair oil and conditioners. Depending on the type of hair, you should choose the most suitable one. However, some people opt for treatment such as PRP hair restoration at Clinique Anti Aging to re-grow their hair. Mostly, these treatments are expensive and not everyone can afford them. If you are looking for a cost-effective way to get back your hair, you can consider the below-mentioned tips:

Massaging the scalp

The hair is grown from the follicles and a healthy scalp can trigger the growth of hair. In order to get rid of hair fall, your aim should be to make it healthier. It should be noted that the massages could make blood circulation proper, which improves hair growth.  Likewise, masks also help in getting your hair back. These remedies also relieve stress and tensions, which in turn promotes hair growth to a great extent. It is highly recommended to massage the scalp for about 10-15 minutes on a daily basis.

Fish oil

One of the best products that can promote hair growth is fish oil. It is rich in omega fatty acids, which also improve the quality of hair. After regular use of fish oil, the hair can experience a new luster in them. The supplements are also available in the marketplace that can trigger other benefits associated with hair such as diameter and hair density. These supplements also boost the immunity of the human body, which is responsible for less hair fall. It is recommended to stick to the dosage as prescribed by the healthcare provider.

Onion Juice

Many studies have shown that applying onion juice on the hair on a regular basis can thicken hair and prevent hair fall to a great extent. However, not everyone can withstand the smell of onion juice. The results are incredible because the hair looks shiny, thick and healthy.  If you want to apply it, you just need to grate a few onions and squeeze out the juice. This juice should be applied to the scalp and leave it for about 15 minutes. After this, it should be shampooed and rinsed well.

With a healthy lifestyle, hair growth can be improved and you can look amazing as before.